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Summersdale - Pause : 100 Moments Of Calm

RM 32.90

ABOUT THE BOOK

I breathe in calm. I breathe out calm.

Modern life can be fast-paced and stressful, so we all need a way to press ‘pause’ from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.


BARCODE: 9781786859488